Intermediate 10k - 12 wk Plan

Intermediate 10k - 12 wk Plan

Regular price $41.00
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This plan is designed for someone who has ran a couple of races and are ready to tackle a 10k. The build is a little slower so that we can build your endurance for the race. The prerequisites are being able to run 30 min easily with minimal to no stopping. The end goal of this training is for you to PR in the 10k.

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