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Life of Running
Beginner 5k - 12 wk Plan
Beginner 5k - 12 wk Plan
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$45.00 CAD
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$45.00 CAD
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Get excited and ready to run! This plan is a slower build up to a 5k race and is for someone with little to no running experience. It is designed for those who have a desire to start running. The idea behind this plan is for it to be interval training that slowly builds so that you will be able to complete a 5k race after 12 weeks of training.
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