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Life of Running
Beginner 5k - 6wk plan
Beginner 5k - 6wk plan
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$20.00 USD
Regular price
Sale price
$20.00 USD
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This plan is for someone who is new to running but is able to run 3-5 min easy without stopping. The plan starts off with walking/running intervals to build up endurance. The time slowly decreases so that you can reach the goal of completing the 5k with little to no stopping along the way.
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