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Life of Running

Beginner 5k - 12 wk Plan

Beginner 5k - 12 wk Plan

Regular price $30.00 USD
Regular price Sale price $30.00 USD
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Get excited and ready to run! This plan is a slower build up to a 5k race and is for someone with little to no running experience. It is designed for those who have a desire to start running. The idea behind this plan is for it to be interval training that slowly builds so that you will be able to complete a 5k race after 12 weeks of training. 
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