Intermediate 13.1 - 12 wk Plan

Intermediate 13.1 - 12 wk Plan

Regular price $63.00
/
Tax included. Shipping calculated at checkout.

This plan is perfect for someone who has ran a couple of races and now wants to tackle a half marathon. There is one speed/tempo session a week, one long run, 2 rest days and a total of 4 runs. The only prerequisites is to be able to run continuously with minimal to no stopping breaks for 30 minutes.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

You may also like