Life of Running
Beginner 26.2 - 18 wk Plan
Beginner 26.2 - 18 wk Plan
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$73.00 AUD
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$73.00 AUD
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This plan is designed for someone who is ready to tackle the marathon but isn't sure how to start training for one. The plan is based on walk/running intervals. The only prerequisites are that you can continuously walk/run for 30 min. This plan includes 3 rest days and running days.