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Life of Running

Advanced 13.1 - 12 wk Plan

Advanced 13.1 - 12 wk Plan

Regular price $55.00 USD
Regular price Sale price $55.00 USD
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This plan is designed for someone who has ran a half marathon and is ready to set a new PR. The plan includes 2 rest days, 1 cross training day, and 4 running days. Each week will include a speed and tempo workout.
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